Cognitive Behavioural Therapy (CBT) – 310 CPD POINTS
Dive into our exciting Cognitive Behavioural Therapy (CBT) Course, designed to teach you powerful techniques to change negative thoughts and actions that might be holding you back. This course isn’t just about helping yourself; it also teaches you how to help others improve their lives too.
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CBT is a popular way to solve problems like anxiety, depression, and other issues that can get in the way of enjoying life. By signing up for this course, you’ll learn all sorts of strategies to break through the obstacles that keep you from achieving your goals and feeling good.
Our course is put together by psychology experts and is packed with interesting content. You start with the basics of CBT—learning what it is and how it works. From there, you’ll get into the nitty-gritty of spotting and changing unhelpful thoughts and behaviors, not just in yourself but in others as well.
This is a CPD qualification – 310 CPD Points
As you move through the course, you’ll tackle interactive activities like real-life examples, practical applications, and exercises that make you think. This isn’t just about memorizing facts; it’s about really understanding how to use CBT in everyday life and feeling confident in your ability to apply what you learn.
The latest syllabus
Our course is put together by psychology experts and is packed with interesting content. You start with the basics of CBT—learning what it is and how it works. From there, you’ll get into the nitty-gritty of spotting and changing unhelpful thoughts and behaviors, not just in yourself but in others as well.
As you move through the course, you’ll tackle interactive activities like real-life examples, practical applications, and exercises that make you think. This isn’t just about memorizing facts; it’s about really understanding how to use CBT in everyday life and feeling confident in your ability to apply what you learn.
By the time you finish the course, you’ll not only understand CBT inside and out, but you’ll also be ready to use these tools right away, whether to boost your own life or to help your friends and family. Plus, these skills are great for anyone thinking about a career in mental health or counseling someday.
The course is also super flexible. It’s perfect whether you’re just starting to learn about psychology or if you already know a bit. You can work through the material at your own pace, fitting it in around school and your social life.
Your CPD Course Units
310 CPD Points – 15 Units
The course uses multiple-choice questions for assessment and allows unlimited retries without penalty. NO EXAMS.
You start with the basics of CBT — learning what it is and how it works. From there, you’ll get into the nitty-gritty of spotting and changing unhelpful thoughts and behaviours, not just in yourself but in others as well.
Explore the biological underpinnings and theoretical frameworks that shape human emotions, focusing on their expression, regulation, and psychological impact.
Delve into the dynamics of change, exploring motivational theories and strategies to initiate personal transformation and sustainable growth.
Master CBT counselling techniques to effectively identify, understand, and modify problematic thoughts and behaviours, enhancing therapeutic outcomes.
Learn diverse CBT approaches to address various psychological issues, tailoring interventions to individual needs for more effective treatment outcomes.
Explore foundational CBT principles, focusing on structured sessions, goal-oriented therapy, and evidence-based techniques to foster significant behavioural change.
Learn to strategically plan CBT sessions, incorporating assessment, goal setting, and tailored interventions for effective and efficient therapy outcomes.
Master effective CBT behavioural techniques to modify undesirable behaviours and reinforce positive changes, enhancing therapeutic efficacy in diverse settings.
Explore CBT applications tailored for depression, learning techniques to alleviate symptoms and improve mood through evidence-based therapeutic strategies.
Delve into CBT techniques specifically designed for anxiety, focusing on managing and reducing symptoms through proven, effective therapeutic approaches.
Explore CBT techniques for phobias, focusing on overcoming irrational fears through cognitive restructuring and systematic desensitisation in therapeutic settings.
Examine CBT strategies for insomnia, learning to address sleep difficulties through cognitive restructuring and behavioural techniques in therapeutic settings.
Study CBT methods for anger management, focusing on recognising triggers, controlling responses, and implementing strategies for lasting behavioural change.
Explore variations of CBT, including dialectical behaviour therapy and mindfulness-based approaches, to broaden treatment options and enhance client outcomes.
Analyse detailed CBT case studies to understand practical application, effectiveness, and adaptability of techniques across diverse psychological conditions.
Entry requirements
You don’t need any previous experience or qualifications for this CBT course. You will be taught the full syllabus once enrolled.
- No formal qualifications are required.
- No GCSE’s or A-Levels required.
- You must be over 16 years of age.
- Enrolments are open all year.
Course Delivery – instant access to your course
Receive immediate access to your course as soon as you enrol.
Home study course – enrol at anytime
This is a home study course meaning there’s no need to come to the college. There’s no mention of home study on your certificate.
Your Course Materials – online study
You’ll be given instant online access to your course. This means you can begin your study as soon as you enrol!
The enrolment fee includes your CPD certificate and all your course materials.
Your Certificate is a genuine CPD Qualification
Study with us, and you will gain a certificated CPD qualification from De Montfort College.
The certificate does not mention distance learning or home study, so you can proudly display your acheivement.
310 CPD POINTS
- Home study course
- CPD Certificate included
- Lifetime Access
- FREE NUS Student card
NUS Student Discount Membership
Apply for your NUS student discount membership once enrolled.
Amazing Support
From start to finish, our friendly tutors will be on hand to help you.
Why De Montfort
At De Montfort we have many years of experience providing the highest quality online Teaching Assistant courses, here are just some of the reasons we think you’ll love us.
With all of our courses delivered online, we can minimise costs and provide you with official qualifications for less than most physical colleges
All of our friendly tutors are experts in their field and will be on hand to support you every step of the way.
Because you’ll be studying online, there’s no need to travel to and from classes, saving you both time and money.
We’ve built a reputation for quality and all of our courses regularly receive outstanding feedback from students.
Our online course allows you to study from the comfort of your own home and at your own pace.
Our courses are CPD endorsed and this course provides 250 CPD Points.
Frequently Asked Questions
GET STARTED TODAY!
To take advantage of this fantastic offer, you can enrol online, over the phone or through the post!
There has never been a better time to start learning and take that first step towards a brighter future!
*This offer cannot be backdated.
8 Facts On This Course
CPD Training course
Short course
Certificate included
Flexible & convenient
Easy to complete
No hidden costs
24/7 Access
No Exams
